By choosing to refresh tackling with your players you'll not only improve their confidence but you'll also help to prevent injuries in your team occurring through use of improper tackling technique.
This contact session is the ideal way to put a little extra spark into your trainings, especially on cold rainy days. Starting with a light tackling drill in pairs you will quickly be able to guide your players from walking tackling into steadily faster drills, requiring more and more precision, power and timing. What's more everyone can get involved and there'll be plenty of running involved so you can be sure no one will be getting cold.
Key points for tackling:
Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered with this intense drill.
Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding
With this high intensity session, improve your team's defensive skills, whilst also working on their fitness
Improve how your team exploit mis-matches in the opposition's defence to get them creating more try-scoring opportunities with this attacking skills session
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app