5 players working with 1 ball in a grid 20 by 20 meters, working on their grubber kicks and punts.
One player stands on each corner of the grid. Players must kick the ball to each other whilst the player in the middle attempts to intercept the ball.
If the kick is intercepted the kicker becomes the chaser.
Correct kicking techniques.
Correct catching or pick-up techniques
Ball must not go outside of grid.
Progression:
Add another defender and/or Increase grid size.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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