Rugby: Ruck, Setup

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

  • Contact
  • Go to ground
  • Present ball
  • COACHING POINTS

  • If contact cannot be avoided take on own terms
  • Ball carrier goes to ground and places ball
  • Use two hands initially to place ball
  • Leave top hand on ball to prevent ball being kicked by own players
  • If opposition try to pick up ball, player must release hand immediately

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