Rugby: Putting pressure on the catch

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

In threes, 1 ball.

1 player throws the ball up for one of the other player s to catch and the third player to put on a little pressure.

COACHING POINTS

Timing of run so player can jump and catch.

Lead with right or left knee.

land with legs in wide

stance turn on landing

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