If there's defenders in front of you and no support on either flank then Go Back to move Forward!
Sometimes there's no alternative for players but to turn back and that's what this session aims to do - encourage players to use the space behind them to keep possession and continue to move higher up the pitch!
Keep the ball - keep possession - keep putting pressure on the opposition!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
