in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
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The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
This article uses drills from our advanced library of drills.
As you will see, the concepts are the same – simple basic hockey. You should try this practice as the third or fourth exercise of the session. The first couple of exercises should look at the first touch and moving the ball away from a defender to allow you to do something with the second touch. Try the exercise below as a stepping stone exercise for posession, movement and passing.
The Concepts of the Exercise
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Sample Videos (click thumbnails)
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