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Session of the Week
First stick and ball session!
Get your players back onto the field with this return to stickwork session - focusing on ball control, passing and running with the ball
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Defensive reactions - Defending the break!
Don't let them the opposition score with a fast break! Practice defending in 1v1s and as a team against overloads to concede fewer goals
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Bite size fitness session 1
Compliment your trainings with this week's mini-conditioning sessions - a 30 minute fitness session to keep your team fighting fit
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What you say:
Excellent, used the drills at our first training session today with 10-13 year old boys. They said they had never learnt so much in one session. Thank you keep them coming!
Shane Abell, Hockey Coach

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