Recently Viewed Field Hockey Drills View Hockey Drill categories

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4v4 Endzone Game | Conditioned Games
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4v4 Endzone Game / Conditioned Games

Terminator | Defending Skills
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Terminator / Defending Skills

Get in the Middle | Defending Skills
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Get in the Middle / Defending Skills

Defensive Awareness | Defending Skills
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Defensive Aware.. / Defending Skills

Straight and Square | Movement off the ball
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Straight and Sq.. / Movement off the ball

Numbers Game | Possession
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Numbers Game / Possession

2 v 2 up and down | Practices For Juniors
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2 v 2 up and down / Practices For Juniors

1 v 1 rebound | Rebound Blocks
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1 v 1 rebound / Rebound Blocks

Forehand lift over stick | 3D skills
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Forehand lift o.. / 3D skills

1 Hand Reverse stick hit | Video Techniques
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1 Hand Reverse .. / Video Techniques

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Never be short of ideas with our ever growing collection of field hockey drills. All demonstrated with high quality videos and easy to understand animations. Browse drills by category or use the search bar to quickly find what you're looking for.

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Short on time? That's where our weekly Hockey plans come in handy! Throughout the season our resident coaches share what they are coaching with you so you can use it too. No 2 weeks are the same.

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What our users say

Excellent drills, very detailed videos. Useful site for my U15 boys team.

Parry, U15 boys Hockey Coach
Australia

I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!

Laura Swezey, Hockey Coach
United States

Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.

Ignatius D'souza
India

Hockey sessions of the week

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Hockey Lesson Plan: Attacking Overlaps and Passing on the Run!
Overlap and Support in Front of the Ball

Baffle your opponents with the illusion of an extra man - coach your players to move positively with overlapping.

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Hockey Lesson Plan: Attacking Overlaps and Passing on the Run!
Introduction - Passing and Receiving on the Move

Don't stop moving! Speed up gameplay by working on your junior players' ability to pass and receive on the run!

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Hockey Lesson Plan: Improve awareness and moving for the ball
Vision in the 2v1 - Watching the Left Foot

Help your players spot defender's weaknesses, especially when the odds are stacked in their favour - and make the overload count!

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Hockey Lesson Plan: Improve awareness and moving for the ball
Vision in the 1v1 - Focus on the Defender's Stick

Make the defender commit to moving their stick, read the signs and time your move to attack the space in this 1v1 attacking session

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Hockey Lesson Plan: Coaching Mixed Ability Players
Coaching Players with Different Abilities in one session

How to run a mixed ability session: Get everyone working, while some players receive a little extra tuition to bring them up to speed!

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Hockey Lesson Plan: Coaching Mixed Ability Players
Masterclass - Passing for Possession

Masterclass in the dark arts of passing. Develop your team's passing and help them to get the ball for longer with this possession session!

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Field Hockey drill categories

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Field Hockey answers

Sportplan gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again Hockey gives you access to the latest coaching ideas, practises and tactics.

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