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Outletting / Overload situations

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two 2v1 / Overload situations

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1-1-3-4-2 / Roles and Responsibilities

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2 vs. 1 Tag def.. / Overload situations

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Round the cones.. / Practices For Juniors

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2 v 2 up and down / Practices For Juniors

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Never be short of ideas with our ever growing collection of field hockey drills. All demonstrated with high quality videos and easy to understand animations. Browse drills by category or use the search bar to quickly find what you're looking for.

  • Over 1000+ field hockey training games and drills
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Sketch you own field hockey drills, plays and formations using our online Chalkboard. Using drag and drop icons and arrows you can quickly create professional diagrams which are automatically saved to your account.

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Short on time? That's where our weekly Hockey plans come in handy! Throughout the season our resident coaches share what they are coaching with you so you can use it too. No 2 weeks are the same.

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What our users say

Excellent drills, very detailed videos. Useful site for my U15 boys team.

Parry, U15 boys Hockey Coach
Australia

I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!

Laura Swezey, Hockey Coach
United States

Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.

Ignatius D'souza
India

Hockey sessions of the week

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Hockey Lesson Plan: Big game preparation - 2 sessions you can use
Passing out of Defence to Forward runners

Teach the importance of passing out of defence. Improve your defenders' ability to pick out the best pass to start the attack

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Hockey Lesson Plan: Big game preparation - 2 sessions you can use
Junior Session: Running, Passing and Shooting

Work on a wide range of skills with this Dribbling, Passing and Shooting session - the ideal session to prepare for an important game!

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Hockey Lesson Plan: Smart Passing - Passing on the Move and Quick Attacking Passing
Keep Moving with the Ball in Possession

Teach your players to pass on the move and help them to stay one step ahead of the opposition!

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Hockey Lesson Plan: Smart Passing - Passing on the Move and Quick Attacking Passing
Switching from Back to Attack!

Feed the ball to the wings and launch the attack - Slickly move the ball at speed from defence to offence!

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Hockey Lesson Plan: Junior and Senior Sessions -  Attacking 2v1 and Forward Feet Dribbling
Passing while moving down the pitch

Junior Session: Don't turn around! Be positive and keep both feet pointed to the front when passing and receiving

Preview Plan

Hockey Lesson Plan: Junior and Senior Sessions -  Attacking 2v1 and Forward Feet Dribbling
2 v 1 in a game situation - Drawing in the Defender

Senior: Help your players hold their nerve in the 2v1 as they practice drawing their defenders out of position and switching the ball into space

Preview Plan

Field Hockey drill categories

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Field Hockey answers

Sportplan gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again Hockey gives you access to the latest coaching ideas, practises and tactics.

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