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Hockey,Skill CircuitCrossing testThree balls are placed at each cone. The player starts...GoalPlayer has to hit the ball into the goal, collect it,... Goal scoring testIn this test the player starts by rolling the ball... Hitting testThe player is required to hit the ball across the width... Leading, receiving and ball carrying.(see h5LO1 & h5LO1b for more info) Passing circuit Note... Mobility TestRound round cones as many as possible in 30 secon... Off the right foot testClick for more... Pull BackPlayer runs to the left of the cone and pulls the ball... Pushing testIn this test the player has to aim the ball at the... Scoring TestScoring system Six cones placed as above on the... ShuttlePlayer runs up and down from cone to cone. IMPORTANT... Slalom testTime taken from start of course to when the ball is... Space PassPlayer has to pass the ball from one square to the... Speed WorkPlayer runs up and down slalom.... Sprint testTime players over a 40 metre sprint. The player... Stick WorkPlayer runs up and down the slalom.... {"practices":[{"oldPracticeCode":"h100t6","linkHref":"drills/Hockey/Skill-Circuit/Crossing-test.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100t6","pracTitle":"Crossing test","pracDescription":"Three balls are placed at each cone. The player starts..."},{"oldPracticeCode":"h500037","linkHref":"drills/Hockey/Skill-Circuit/Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500037","pracTitle":"Goal","pracDescription":"Player has to hit the ball into the goal, collect it,..."},{"oldPracticeCode":"h100t9","linkHref":"drills/Hockey/Skill-Circuit/Goal-scoring-test.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100t9","pracTitle":"Goal scoring test","pracDescription":"In this test the player starts by rolling the ball..."},{"oldPracticeCode":"h100t5","linkHref":"drills/Hockey/Skill-Circuit/Hitting-test.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100t5","pracTitle":"Hitting test","pracDescription":"The player is required to hit the ball across the width..."},{"oldPracticeCode":"h5L02","linkHref":"drills/Hockey/Skill-Circuit/Leading--receiving-and-ball-carrying.jsp","fileType":"4","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5L02","pracTitle":"Leading, receiving and ball carrying.","pracDescription":"(see h5LO1 & h5LO1b for more info) Passing circuit Note..."},{"oldPracticeCode":"runner","linkHref":"drills/Hockey/Skill-Circuit/Mobility-Test.jsp","fileType":"2","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"runner","pracTitle":"Mobility Test","pracDescription":"Round round cones as many as possible in 30 secon..."},{"oldPracticeCode":"h100t8","linkHref":"drills/Hockey/Skill-Circuit/Off-the-right-foot-test.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100t8","pracTitle":"Off the right foot test","pracDescription":"Click for more..."},{"oldPracticeCode":"h500040","linkHref":"drills/Hockey/Skill-Circuit/Pull-Back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500040","pracTitle":"Pull Back","pracDescription":"Player runs to the left of the cone and pulls the ball..."},{"oldPracticeCode":"h100t7","linkHref":"drills/Hockey/Skill-Circuit/Pushing-test.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100t7","pracTitle":"Pushing test","pracDescription":"In this test the player has to aim the ball at the..."},{"oldPracticeCode":"h100st","linkHref":"drills/Hockey/Skill-Circuit/Scoring-Test.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100st","pracTitle":"Scoring Test","pracDescription":"Scoring system Six cones placed as above on the..."},{"oldPracticeCode":"h500031","linkHref":"drills/Hockey/Skill-Circuit/Shuttle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500031","pracTitle":"Shuttle","pracDescription":"Player runs up and down from cone to cone. IMPORTANT..."},{"oldPracticeCode":"h100t10","linkHref":"drills/Hockey/Skill-Circuit/Slalom-test.jsp","fileType":"4","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100t10","pracTitle":"Slalom test","pracDescription":"Time taken from start of course to when the ball is..."},{"oldPracticeCode":"h500038","linkHref":"drills/Hockey/Skill-Circuit/Space-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500038n","pracTitle":"Space Pass","pracDescription":"Player has to pass the ball from one square to the..."},{"oldPracticeCode":"h500034","linkHref":"drills/Hockey/Skill-Circuit/Speed-Work.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500034","pracTitle":"Speed Work","pracDescription":"Player runs up and down slalom...."},{"oldPracticeCode":"h100t2","linkHref":"drills/Hockey/Skill-Circuit/Sprint-test.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100t2","pracTitle":"Sprint test","pracDescription":"Time players over a 40 metre sprint. The player..."},{"oldPracticeCode":"h500032","linkHref":"drills/Hockey/Skill-Circuit/Stick-Work.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500032","pracTitle":"Stick Work","pracDescription":"Player runs up and down the slalom...."}]}
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