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Hockey,Defending SkillsDefending SkillsClick for more...Defending SkillsTwo players with one ball position them selves either... Defending SkillsPlayers on the 23 metre line pass the ball to a player... 1 to 1Two teams. Each player is only allowed to defend against... 1 v 1 - Setup as shown in the diagram.The coach puts... 1 v 1 - ChannellingChannelling is the action of a defending player preventing... 1 v 1 (With A GK) - Setup as shown.The goalkeeper passes the ball... Attackers defendingPlayer 1 feeds player 2 then closes him/her down. Player... Attackers defending-h5d06bSame as hd06a but on the right hand side.... ChannellingTwo defenders can work together to channel - First... Channelling onto ForehandThis exercise is to encourage defenders to force players... Coloured Marking - 4 v 4 - Setup as shown. - Get players into pairs and give... Covering defender - Temporary footage Players should not wear baseball... Defence Awareness - Setup the practice as show.Attackers (Red Players)... Defence the circleDefender passes the ball. Attackers go 1 on 1 and try... defending 3 v 2Players from the 23 metre line pass the ball to two... Defending game4 players inside the 23 metre area, try to pass the... Defending in pairsPlayers from the 23 metre line pass the ball to a player... Defending the circleDefenders on 23 metre line closes down and forces the... Get in the Middle - Setup as shown.Blue players start dribbling... Interception - Setup the practice as shown.2 Players start... Interception - Open StickClick for more... Interception - Reverse StickClick for more... Jab TackleThe jab can be used as a form of delay either to... Keep on ForehandPlayers with ball have to run around the cone and try... Marking - Temporary footage Players should not wear baseball... Offset GoalsTwo teams play a game against each other with off set... One Handed Block - Open StickClick for more... One Handed Block - Reverse StickClick for more... Open side Block Tackle - Strong low body position and balanced ready to... Reverse side defendingPlayers from the side of the area, pass the ball to... Shadowing - Setup as shown.Blue players have to run along... Steel - Reverse StickClick for more... TerminatorThe players each have a ball. On the coaches command... Under pressure2 players have to try and pass the ball to each other.... {"practices":[{"oldPracticeCode":"defence1","linkHref":"drills/Hockey/Defending-Skills/Defending-Skills-defence1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"defence1","pracTitle":"Defending Skills","pracDescription":"Click for more..."},{"oldPracticeCode":"h300g79","linkHref":"drills/Hockey/Defending-Skills/Defending-Skills-h300g79.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g79","pracTitle":"Defending Skills","pracDescription":"Two players with one ball position them selves either..."},{"oldPracticeCode":"h300g80","linkHref":"drills/Hockey/Defending-Skills/Defending-Skills-h300g80.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g80","pracTitle":"Defending Skills","pracDescription":"Players on the 23 metre line pass the ball to a player..."},{"oldPracticeCode":"h300100","linkHref":"drills/Hockey/Defending-Skills/1-to-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300100","pracTitle":"1 to 1","pracDescription":"Two teams. Each player is only allowed to defend against..."},{"oldPracticeCode":"H0203011","linkHref":"drills/Hockey/Defending-Skills/1-v-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0203011","pracTitle":"1 v 1","pracDescription":" - Setup as shown in the diagram.The coach puts..."},{"oldPracticeCode":"H0103016","linkHref":"drills/Hockey/Defending-Skills/1-v-1-Channelling.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103016","pracTitle":"1 v 1 - Channelling","pracDescription":"Channelling is the action of a defending player preventing..."},{"oldPracticeCode":"H0203010","linkHref":"drills/Hockey/Defending-Skills/1-v-1-(With-A-GK).jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0203010","pracTitle":"1 v 1 (With A GK)","pracDescription":" - Setup as shown.The goalkeeper passes the ball..."},{"oldPracticeCode":"h5d06a","linkHref":"drills/Hockey/Defending-Skills/Attackers-defending.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5d06a","pracTitle":"Attackers defending","pracDescription":"Player 1 feeds player 2 then closes him/her down. Player..."},{"oldPracticeCode":"h5d06b","linkHref":"drills/Hockey/Defending-Skills/Attackers-defending-h5d06b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5d06b","pracTitle":"Attackers defending-h5d06b","pracDescription":"Same as hd06a but on the right hand side...."},{"oldPracticeCode":"H0103016a","linkHref":"drills/Hockey/Defending-Skills/Channelling.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103016a","pracTitle":"Channelling","pracDescription":"Two defenders can work together to channel - First..."},{"oldPracticeCode":"h300096","linkHref":"drills/Hockey/Defending-Skills/Channelling-onto-Forehand.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300096","pracTitle":"Channelling onto Forehand","pracDescription":"This exercise is to encourage defenders to force players..."},{"oldPracticeCode":"H0203008","linkHref":"drills/Hockey/Defending-Skills/Coloured-Marking-4-v-4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0203008","pracTitle":"Coloured Marking - 4 v 4","pracDescription":" - Setup as shown. - Get players into pairs and give..."},{"oldPracticeCode":"video27","linkHref":"drills/Hockey/Defending-Skills/Covering-defender.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"cover","pracTitle":"Covering defender","pracDescription":" - Temporary footage Players should not wear baseball..."},{"oldPracticeCode":"H0203004","linkHref":"drills/Hockey/Defending-Skills/Defence-Awareness.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0203004","pracTitle":"Defence Awareness","pracDescription":" - Setup the practice as show.Attackers (Red Players)..."},{"oldPracticeCode":"h5d04","linkHref":"drills/Hockey/Defending-Skills/Defence-the-circle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5d04","pracTitle":"Defence the circle","pracDescription":"Defender passes the ball. Attackers go 1 on 1 and try..."},{"oldPracticeCode":"h300g83","linkHref":"drills/Hockey/Defending-Skills/defending-3-v-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g83","pracTitle":"defending 3 v 2","pracDescription":"Players from the 23 metre line pass the ball to two..."},{"oldPracticeCode":"hgbrkhoc","linkHref":"drills/Hockey/Defending-Skills/Defending-game.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hgbrkhoc","pracTitle":"Defending game","pracDescription":"4 players inside the 23 metre area, try to pass the..."},{"oldPracticeCode":"h300g82","linkHref":"drills/Hockey/Defending-Skills/Defending-in-pairs.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g82","pracTitle":"Defending in pairs","pracDescription":"Players from the 23 metre line pass the ball to a player..."},{"oldPracticeCode":"h5d03","linkHref":"drills/Hockey/Defending-Skills/Defending-the-circle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5d03","pracTitle":"Defending the circle","pracDescription":"Defenders on 23 metre line closes down and forces the..."},{"oldPracticeCode":"H0203007","linkHref":"drills/Hockey/Defending-Skills/Get-in-the-Middle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0203007","pracTitle":"Get in the Middle","pracDescription":" - Setup as shown.Blue players start dribbling..."},{"oldPracticeCode":"H0203006","linkHref":"drills/Hockey/Defending-Skills/Interception.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0203006","pracTitle":"Interception","pracDescription":" - Setup the practice as shown.2 Players start..."},{"oldPracticeCode":"defending2","linkHref":"drills/Hockey/Defending-Skills/Interception-Open-Stick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"defending2","pracTitle":"Interception - Open Stick","pracDescription":"Click for more..."},{"oldPracticeCode":"defending1","linkHref":"drills/Hockey/Defending-Skills/Interception-Reverse-Stick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"defending1","pracTitle":"Interception - Reverse Stick","pracDescription":"Click for more..."},{"oldPracticeCode":"jabtackle","linkHref":"drills/Hockey/Defending-Skills/Jab-Tackle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"jab","pracTitle":"Jab Tackle","pracDescription":"The jab can be used as a form of delay either to..."},{"oldPracticeCode":"h300097","linkHref":"drills/Hockey/Defending-Skills/Keep-on-Forehand.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300097","pracTitle":"Keep on Forehand","pracDescription":"Players with ball have to run around the cone and try..."},{"oldPracticeCode":"video29","linkHref":"drills/Hockey/Defending-Skills/Marking.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"mark","pracTitle":"Marking","pracDescription":" - Temporary footage Players should not wear baseball..."},{"oldPracticeCode":"h300098","linkHref":"drills/Hockey/Defending-Skills/Offset-Goals.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300098","pracTitle":"Offset Goals","pracDescription":"Two teams play a game against each other with off set..."},{"oldPracticeCode":"defending4","linkHref":"drills/Hockey/Defending-Skills/One-Handed-Block-Open-Stick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"defending4","pracTitle":"One Handed Block - Open Stick","pracDescription":"Click for more..."},{"oldPracticeCode":"defending5","linkHref":"drills/Hockey/Defending-Skills/One-Handed-Block-Reverse-Stick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"defending5","pracTitle":"One Handed Block - Reverse Stick","pracDescription":"Click for more..."},{"oldPracticeCode":"blocktack","linkHref":"drills/Hockey/Defending-Skills/Open-side-Block-Tackle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"block","pracTitle":"Open side Block Tackle","pracDescription":" - Strong low body position and balanced ready to..."},{"oldPracticeCode":"h300g81","linkHref":"drills/Hockey/Defending-Skills/Reverse-side-defending.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g81","pracTitle":"Reverse side defending","pracDescription":"Players from the side of the area, pass the ball to..."},{"oldPracticeCode":"H0203005","linkHref":"drills/Hockey/Defending-Skills/Shadowing.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0203005","pracTitle":"Shadowing","pracDescription":" - Setup as shown.Blue players have to run along..."},{"oldPracticeCode":"defending6","linkHref":"drills/Hockey/Defending-Skills/Steel-Reverse-Stick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"defending6","pracTitle":"Steel - Reverse Stick","pracDescription":"Click for more..."},{"oldPracticeCode":"H0203009","linkHref":"drills/Hockey/Defending-Skills/Terminator.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0203009","pracTitle":"Terminator","pracDescription":"The players each have a ball. On the coaches command..."},{"oldPracticeCode":"h300089","linkHref":"drills/Hockey/Defending-Skills/Under-pressure.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300089","pracTitle":"Under pressure","pracDescription":"2 players have to try and pass the ball to each other...."}]}
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