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Overload situations
2 is too many.
Player with the ball starts to run down the pitch...
2v1 break
One attacker and one defender stand at the top of...
2 vs. 1 Tag defence
Players start in pairs on the 23 meter line....
3 v 1 Pattern to score
3 blue and 1 white player start from between the...
3v2
Coach feeds the ball to MM who plays the ball to...
3 v 2
Player in middle with the ball, one of the players...
3 v 2 and score
3 players with a ball play 3 v 1 in the first grid....
3v3 to break 4 v 2
Set up two grids wide on the half way line....
Attack against defence 6 v 3
With the exercise starting with a pass from the left...
Attack from midfield
The compulsOry pass is a free hit from the RM to the...
call in support
set out the grid as shown with 2 goals either side...
Conditioned play
With 3 v 2 with a compulsory pass (hit in from...
create forward passes by transferring the ball.
The 3 blue players are trying to pass the ball through...
Creating 2 v 1
Player 1 passes the ball back to the supporting...
Early 2 vs. 1
Players get into pairs with 1 ball per pair....
exploit the overload
two teams 1/2 pitch. Ball starts on...
holding up the ball
Feed the ball from the half way line to the player...
holding up the ball against defence
Feed the ball from the half way line to the player...
Learning to Build out of Defence (9 versus 5)
Team of 9 players all playing in their position...
Learning to defend an overload situation
Player on half way line passes the ball to nearest...
Learning to exploit the overload
Player on half way line passes the ball to nearest...
Left defender build up
The LD takes a hit in from the side line. Their...
Left wing attack
The LM starts with the ball. His/her compulsory pass...
Look opposite
2 players try and keep possession of the ball against...
One touch passing across the river
Working in pairs players have to play 1 touch passes...
Overlap to get in behind
1 defender is only allowed to leave the square and...
Passing across the river
Working in pairs players have to work their way...
Pass through defender
Player with the ball runs around the cone to then...
Progression for getting the ball out of a corner
The Left wing(LW) receives ball from Left midfield...
Reverse stick drag and pass to score
Players in pairs with the ball on the right....
Right Channel
Player 1 passes the ball to player 2, who plays...
Selfpass to create 2v1
2 v 1 with depth. Player starts with a self...
switch out of trouble
No matter where you are on the pitch, if you feel...
Team escape
Set out a pitch 3/4 length, with two lines of cones...
Through Pass
4 players have to try and play the ball from one...
two 2v1
Players 1 and 2 play 2v1 against the first defender...
Using player on back line
Player 1 runs into the circle and if the defender...
Using the back line to score
Players start from the left or the right with a...
Via Support
3 Players with a ball are trying to get one of the...
Wall pass under pressure
4 players with 2 balls. One player in the middle is...
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Nabakishor Mahapatra
India
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