Hockey,

Goal keeping

Accurate Kicking - Long Distance - Setup the practice as shown. - 1 feeder and...
Ball to left hand gloved side of GK - coach should feed to left hand - Gk should aim...
Ball to right hand stick side of GK - where possible the gloved left hand should move...
Deflection / Angles Drill - Setup the practice as shown.The coach feeds...
Develop the kick - Setup the drill as shown.The coach numbers...
Disguised Kicking - Setup the practice as shown. - Two players...
Disguised Kicking - With Defenders - Setup the practice as shown. - 2 Attacker...
Diving - Setup the practice as shown.The feeder...
Diving techniqueThe goalkeeper starts 2 / 3 metres off their line...
Diving Technique - HaunchesThe goalkeeper must start on their haunches (squat...
Diving technique - StandingThe standing progression, is the next stage on from...
Figure of 8 - Ensure that weight is forward. - head over feet. - small...
Final Game - Setup the practice as shown.The feeder...
Goalkeeper Compass Shuttle - Setup five cones in either the form of a compass...
Kick and Move - Setup the practice as shown. - Place a number...
Kicking Accuracy - Setup the drill as shown.The feeder starts...
Kicking Warm-Up - Setup the practice as shown. - 2 Additional...
Kick through Gates - Setup as shown.Goalkeeper starts behind...
Move - Kick - Move - Setup the practice as shown. - This practice...
Movement & Kicking Drill - Setup as shown. - Place 4-6 balls per station.The...
Pressure Save / Clear - Setup as shown. - Rebounders start 3m away...
Save / Clear (Left Foot - HOKOA) - the kick is executed by the foot on the side to...
Save clear with rebounders - Set up as shown. - Rebounders can be either...
Short Corner TechniqueThis is the final progression in the diving technique....
Speedy Feet - Setup as shown. - Coach and goalkeeper about...
Tennis Ball Catching - body stance should be with knees bent - head over...
Triangle Movement Drill - Setup the practice as shown. - The space...

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Setup the practice as shown.The coach feeds..."},{"oldPracticeCode":"h702018","linkHref":"drills/Hockey/Goal-keeping/Develop-the-kick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702018","pracTitle":"Develop the kick","pracDescription":" - Setup the drill as shown.The coach numbers..."},{"oldPracticeCode":"h702004","linkHref":"drills/Hockey/Goal-keeping/Disguised-Kicking.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702004","pracTitle":"Disguised Kicking","pracDescription":" - Setup the practice as shown. - Two players..."},{"oldPracticeCode":"h702005","linkHref":"drills/Hockey/Goal-keeping/Disguised-Kicking-With-Defenders.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702005","pracTitle":"Disguised Kicking - With Defenders","pracDescription":" - Setup the practice as shown. - 2 Attacker..."},{"oldPracticeCode":"h702023","linkHref":"drills/Hockey/Goal-keeping/Diving.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702023","pracTitle":"Diving","pracDescription":" - Setup the practice as shown.The feeder..."},{"oldPracticeCode":"h60202","linkHref":"drills/Hockey/Goal-keeping/Diving-technique.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h60202","pracTitle":"Diving technique","pracDescription":"The goalkeeper starts 2 / 3 metres off their line..."},{"oldPracticeCode":"h60203","linkHref":"drills/Hockey/Goal-keeping/Diving-Technique-Haunches.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h60203","pracTitle":"Diving Technique - Haunches","pracDescription":"The goalkeeper must start on their haunches (squat..."},{"oldPracticeCode":"h60204","linkHref":"drills/Hockey/Goal-keeping/Diving-technique-Standing.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h60204","pracTitle":"Diving technique - Standing","pracDescription":"The standing progression, is the next stage on from..."},{"oldPracticeCode":"figureof8","linkHref":"drills/Hockey/Goal-keeping/Figure-of-8.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"figureof8","pracTitle":"Figure of 8","pracDescription":" - 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Setup the drill as shown.The feeder starts..."},{"oldPracticeCode":"H702001","linkHref":"drills/Hockey/Goal-keeping/Kicking-Warm-Up.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H702001","pracTitle":"Kicking Warm-Up","pracDescription":" - Setup the practice as shown. - 2 Additional..."},{"oldPracticeCode":"h702008","linkHref":"drills/Hockey/Goal-keeping/Kick-through-Gates.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702008","pracTitle":"Kick through Gates","pracDescription":" - Setup as shown.Goalkeeper starts behind..."},{"oldPracticeCode":"h702019","linkHref":"drills/Hockey/Goal-keeping/Move-Kick-Move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702019","pracTitle":"Move - Kick - Move","pracDescription":" - Setup the practice as shown. - This practice..."},{"oldPracticeCode":"h702006","linkHref":"drills/Hockey/Goal-keeping/Movement-Kicking-Drill.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702006","pracTitle":"Movement & Kicking Drill","pracDescription":" - Setup as shown. - Place 4-6 balls per station.The..."},{"oldPracticeCode":"h702026","linkHref":"drills/Hockey/Goal-keeping/Pressure-Save-Clear.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702026","pracTitle":"Pressure Save / Clear","pracDescription":" - Setup as shown. - Rebounders start 3m away..."},{"oldPracticeCode":"saveclear2","linkHref":"drills/Hockey/Goal-keeping/Save-Clear-(Left-Foot-HOKOA).jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"saveclear2","pracTitle":"Save / Clear (Left Foot - HOKOA)","pracDescription":" - the kick is executed by the foot on the side to..."},{"oldPracticeCode":"h702009","linkHref":"drills/Hockey/Goal-keeping/Save-clear-with-rebounders.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702009","pracTitle":"Save clear with rebounders","pracDescription":" - Set up as shown. - Rebounders can be either..."},{"oldPracticeCode":"h60205","linkHref":"drills/Hockey/Goal-keeping/Short-Corner-Technique.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h60205","pracTitle":"Short Corner Technique","pracDescription":"This is the final progression in the diving technique...."},{"oldPracticeCode":"h702027","linkHref":"drills/Hockey/Goal-keeping/Speedy-Feet.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702027","pracTitle":"Speedy Feet","pracDescription":" - Setup as shown. - Coach and goalkeeper about..."},{"oldPracticeCode":"tennisball","linkHref":"drills/Hockey/Goal-keeping/Tennis-Ball-Catching.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"tennisball","pracTitle":"Tennis Ball Catching","pracDescription":" - body stance should be with knees bent - head over..."},{"oldPracticeCode":"h702007","linkHref":"drills/Hockey/Goal-keeping/Triangle-Movement-Drill.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702007","pracTitle":"Triangle Movement Drill","pracDescription":" - Setup the practice as shown. - The space..."}]}