Place the 4 balls as shown 2 on the 23 meter line 1 right and one left in the circle.
Goal keeper starts on the line.
Goal keeper has to save the first shot from the top on the line.
Run out and slide at the second ball. Recover back to the goal to save the 3 shot (this one has to be shot with reverse if possible).
Then with the 4th ball they play a 1v1.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
