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Hockey,Moving with the ballMoving with the ballReverse stick - at this level the reverse stick is...Moving with the ballRun with ball in straight lines and shoot at goal.... Moving with the ballSpeed slaloms - try and go through slaloms as fast... Moving with the ballTwo groups of players start on the back line. Player... Moving with the ballPlayer 1 passes the ball to player 2 who passes the... Moving with the ballThe player at the front of the queue passes to the... Moving with the ball - Setup the practice as shown.Player runs... Moving with the ballok... Catch a stickPlayers without sticks try and catch a player with... ConfusionPlayer has to run forehand around the middle cone and... Cross over RelaysSame principle as the straight relays, but now the... Cross over Relays4 Teams, ball in each team. 1st player in each team... Cross over TagOne player without stick or ball is the catcher. Everyone... Dribble pass and runPlayer 1 starts running, turns and gets a pass from... Dribble pass relay - Set out the cones as shown.Player 1 starts... DribblingComfort on the ball, with forward vision... Dribbling Players v Runners - Setup the cones as shown. - Split the group... Dribbling - SlalomClick for more... Fetch the BallOne player stands in between the cones with 4 balls.... Figure of 8Player runs in figure of 8 around the 2 cones, forehand... Gate RunningBall each. Players have to run from gate to gate avoiding... Get rid of ballsTwo teams. Both teams have to try and take all the... Indian Dribble - Left-handed at the top right-hand loose in middle... Island BulldogPlayers with a ball try and get to the other side without... Island HoppingCreate lots of small and big island with cones around... Moving the ball from right to left - Important that the player steps out and pushes... Moving with the ball through space - Strong, low body position body upright - Knees... Musical IslandsPlayers run around with their ball outside the islands... Name RunningBall each. Players have to run the shape of letters... Nick a BallPlayers without a ball have to try and take the ball... Open Side Dribble - Set out the practice as shown.Players are... Passing relaysPassing the ball around the outside of the cones.... Pull backSet up four cones in a 5 by 5 metre square You can... Pull back techniqueSet up for cones about 2m square and explain the... RelaysPlayers in teams have to run the ball to the opposite... Release TagPlayer without stick has to try and tag as many players... Round and AcrossPlayers run around the outside of the 4 cones with... Round and ChangePlayers run around the outside of the 4 cones with... Run around relays4 Teams, ball in each team. 1st player in each team... Speed WorkPlayer runs up and down slalom.... Spy TagAll players with a stick and a ball. One player without... Stick Up or DownPlayer 1 starts by running with the ball to the... Stick WorkPlayer runs up and down the slalom.... Train RunOne ball between three or four. Front player runs... {"practices":[{"oldPracticeCode":"beatingc5","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-beatingc5.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc5","pracTitle":"Moving with the ball","pracDescription":"Reverse stick - at this level the reverse stick is..."},{"oldPracticeCode":"h100140","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-h100140.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100140","pracTitle":"Moving with the ball","pracDescription":"Run with ball in straight lines and shoot at goal...."},{"oldPracticeCode":"h100141","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-h100141.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100141","pracTitle":"Moving with the ball","pracDescription":"Speed slaloms - try and go through slaloms as fast..."},{"oldPracticeCode":"h100142","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-h100142.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100142","pracTitle":"Moving with the ball","pracDescription":"Two groups of players start on the back line. Player..."},{"oldPracticeCode":"h100186","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-h100186.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100186","pracTitle":"Moving with the ball","pracDescription":"Player 1 passes the ball to player 2 who passes the..."},{"oldPracticeCode":"h100306","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-h100306.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100306","pracTitle":"Moving with the ball","pracDescription":"The player at the front of the queue passes to the..."},{"oldPracticeCode":"h500039B","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-h500039B.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500039B","pracTitle":"Moving with the ball","pracDescription":" - Setup the practice as shown.Player runs..."},{"oldPracticeCode":"h500n157","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-h500n157.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500n157","pracTitle":"Moving with the ball","pracDescription":"ok..."},{"oldPracticeCode":"h100001","linkHref":"drills/Hockey/Moving-with-the-ball/Catch-a-stick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100001","pracTitle":"Catch a stick","pracDescription":"Players without sticks try and catch a player with..."},{"oldPracticeCode":"h500036","linkHref":"drills/Hockey/Moving-with-the-ball/Confusion.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500036","pracTitle":"Confusion","pracDescription":"Player has to run forehand around the middle cone and..."},{"oldPracticeCode":"h400016","linkHref":"drills/Hockey/Moving-with-the-ball/Cross-over-Relays.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400016","pracTitle":"Cross over Relays","pracDescription":"Same principle as the straight relays, but now the..."},{"oldPracticeCode":"h400020","linkHref":"drills/Hockey/Moving-with-the-ball/Cross-over-Relays-h400020.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400020","pracTitle":"Cross over Relays","pracDescription":"4 Teams, ball in each team. 1st player in each team..."},{"oldPracticeCode":"h400021","linkHref":"drills/Hockey/Moving-with-the-ball/Cross-over-Tag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400021","pracTitle":"Cross over Tag","pracDescription":"One player without stick or ball is the catcher. Everyone..."},{"oldPracticeCode":"h300r12","linkHref":"drills/Hockey/Moving-with-the-ball/Dribble-pass-and-run.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r12","pracTitle":"Dribble pass and run","pracDescription":"Player 1 starts running, turns and gets a pass from..."},{"oldPracticeCode":"H0103005","linkHref":"drills/Hockey/Moving-with-the-ball/Dribble-pass-relay.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103005","pracTitle":"Dribble pass relay","pracDescription":" - Set out the cones as shown.Player 1 starts..."},{"oldPracticeCode":"dribble4","linkHref":"drills/Hockey/Moving-with-the-ball/Dribbling.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"dribble4","pracTitle":"Dribbling","pracDescription":"Comfort on the ball, with forward vision..."},{"oldPracticeCode":"H0103002","linkHref":"drills/Hockey/Moving-with-the-ball/Dribbling-Players-v-Runners.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103002","pracTitle":"Dribbling Players v Runners","pracDescription":" - Setup the cones as shown. - Split the group..."},{"oldPracticeCode":"dribble1","linkHref":"drills/Hockey/Moving-with-the-ball/Dribbling-Slalom.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"dribble1","pracTitle":"Dribbling - Slalom","pracDescription":"Click for more..."},{"oldPracticeCode":"h100010","linkHref":"drills/Hockey/Moving-with-the-ball/Fetch-the-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100010","pracTitle":"Fetch the Ball","pracDescription":"One player stands in between the cones with 4 balls...."},{"oldPracticeCode":"h500035","linkHref":"drills/Hockey/Moving-with-the-ball/Figure-of-8.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500035","pracTitle":"Figure of 8","pracDescription":"Player runs in figure of 8 around the 2 cones, forehand..."},{"oldPracticeCode":"h400011","linkHref":"drills/Hockey/Moving-with-the-ball/Gate-Running.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400011","pracTitle":"Gate Running","pracDescription":"Ball each. Players have to run from gate to gate avoiding..."},{"oldPracticeCode":"h100009","linkHref":"drills/Hockey/Moving-with-the-ball/Get-rid-of-balls.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100009","pracTitle":"Get rid of balls","pracDescription":"Two teams. Both teams have to try and take all the..."},{"oldPracticeCode":"dribble3","linkHref":"drills/Hockey/Moving-with-the-ball/Indian-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"dribble3","pracTitle":"Indian Dribble","pracDescription":" - Left-handed at the top right-hand loose in middle..."},{"oldPracticeCode":"h400022","linkHref":"drills/Hockey/Moving-with-the-ball/Island-Bulldog.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400022","pracTitle":"Island Bulldog","pracDescription":"Players with a ball try and get to the other side without..."},{"oldPracticeCode":"h400023","linkHref":"drills/Hockey/Moving-with-the-ball/Island-Hopping.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400023","pracTitle":"Island Hopping","pracDescription":"Create lots of small and big island with cones around..."},{"oldPracticeCode":"fordrag3","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-the-ball-from-right-to-left.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"fordrag3","pracTitle":"Moving the ball from right to left","pracDescription":" - Important that the player steps out and pushes..."},{"oldPracticeCode":"runheadup","linkHref":"drills/Hockey/Moving-with-the-ball/Moving-with-the-ball-through-space.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"runheadup","pracTitle":"Moving with the ball through space","pracDescription":" - Strong, low body position body upright - Knees..."},{"oldPracticeCode":"h400024","linkHref":"drills/Hockey/Moving-with-the-ball/Musical-Islands.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400024","pracTitle":"Musical Islands","pracDescription":"Players run around with their ball outside the islands..."},{"oldPracticeCode":"h100008","linkHref":"drills/Hockey/Moving-with-the-ball/Name-Running.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100008","pracTitle":"Name Running","pracDescription":"Ball each. Players have to run the shape of letters..."},{"oldPracticeCode":"h100004","linkHref":"drills/Hockey/Moving-with-the-ball/Nick-a-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100004","pracTitle":"Nick a Ball","pracDescription":"Players without a ball have to try and take the ball..."},{"oldPracticeCode":"H0103004","linkHref":"drills/Hockey/Moving-with-the-ball/Open-Side-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103004","pracTitle":"Open Side Dribble","pracDescription":" - Set out the practice as shown.Players are..."},{"oldPracticeCode":"h4100030","linkHref":"drills/Hockey/Moving-with-the-ball/Passing-relays.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h4100030","pracTitle":"Passing relays","pracDescription":"Passing the ball around the outside of the cones...."},{"oldPracticeCode":"clockpull6","linkHref":"drills/Hockey/Moving-with-the-ball/Pull-back.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"clockpull6","pracTitle":"Pull back","pracDescription":"Set up four cones in a 5 by 5 metre square You can..."},{"oldPracticeCode":"clockpull5","linkHref":"drills/Hockey/Moving-with-the-ball/Pull-back-technique.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"clockpull5","pracTitle":"Pull back technique","pracDescription":"Set up for cones about 2m square and explain the..."},{"oldPracticeCode":"h400015","linkHref":"drills/Hockey/Moving-with-the-ball/Relays.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400015","pracTitle":"Relays","pracDescription":"Players in teams have to run the ball to the opposite..."},{"oldPracticeCode":"h100002","linkHref":"drills/Hockey/Moving-with-the-ball/Release-Tag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100002","pracTitle":"Release Tag","pracDescription":"Player without stick has to try and tag as many players..."},{"oldPracticeCode":"h400018","linkHref":"drills/Hockey/Moving-with-the-ball/Round-and-Across.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400018","pracTitle":"Round and Across","pracDescription":"Players run around the outside of the 4 cones with..."},{"oldPracticeCode":"h400017","linkHref":"drills/Hockey/Moving-with-the-ball/Round-and-Change.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400017","pracTitle":"Round and Change","pracDescription":"Players run around the outside of the 4 cones with..."},{"oldPracticeCode":"h400019","linkHref":"drills/Hockey/Moving-with-the-ball/Run-around-relays.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400019","pracTitle":"Run around relays","pracDescription":"4 Teams, ball in each team. 1st player in each team..."},{"oldPracticeCode":"h500034","linkHref":"drills/Hockey/Moving-with-the-ball/Speed-Work.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500034","pracTitle":"Speed Work","pracDescription":"Player runs up and down slalom...."},{"oldPracticeCode":"h100003","linkHref":"drills/Hockey/Moving-with-the-ball/Spy-Tag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100003","pracTitle":"Spy Tag","pracDescription":"All players with a stick and a ball. One player without..."},{"oldPracticeCode":"H0103005b","linkHref":"drills/Hockey/Moving-with-the-ball/Stick-Up-or-Down.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103005b","pracTitle":"Stick Up or Down","pracDescription":"Player 1 starts by running with the ball to the..."},{"oldPracticeCode":"h500032","linkHref":"drills/Hockey/Moving-with-the-ball/Stick-Work.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500032","pracTitle":"Stick Work","pracDescription":"Player runs up and down the slalom...."},{"oldPracticeCode":"h100007","linkHref":"drills/Hockey/Moving-with-the-ball/Train-Run.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100007","pracTitle":"Train Run","pracDescription":"One ball between three or four. Front player runs..."}]}
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