Hockey,

Video Techniques

{"practices":[{"oldPracticeCode":"beatingc1","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-beatingc1.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc1","pracTitle":"Video Techniques","pracDescription":"Put 2 cones about 1 meter apart. Place the ball by..."},{"oldPracticeCode":"beatingc2","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-beatingc2.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc2","pracTitle":"Video Techniques","pracDescription":"This next practice does the same as the previous practice..."},{"oldPracticeCode":"beatingc3","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-beatingc3.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc3","pracTitle":"Video Techniques","pracDescription":"Next get the player to transfer the ball starting from..."},{"oldPracticeCode":"beatingc4","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-beatingc4.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc4","pracTitle":"Video Techniques","pracDescription":"This time the player should start with the ball in..."},{"oldPracticeCode":"beatingc5","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-beatingc5.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc5","pracTitle":"Video Techniques","pracDescription":"Reverse stick - at this level the reverse stick is..."},{"oldPracticeCode":"beatingc6","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-beatingc6.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc6","pracTitle":"Video Techniques","pracDescription":"To finish the skill progression you can put out a pretend..."},{"oldPracticeCode":"clockpul2a","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-clockpul2a.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"clock2a","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"clockpull2","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-clockpull2.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"clock2","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"clockpull3","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-clockpull3.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"clock3","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"clockpull4","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-clockpull4.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"clock4","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"clockpull7","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-clockpull7.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"clock7","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"clockpull9","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-clockpull9.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"clock9","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"dragdum","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-dragdum.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"dragd","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"draggrip","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-draggrip.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"draggr","pracTitle":"Video Techniques","pracDescription":"Hold your stick with hands slightly apart turn your..."},{"oldPracticeCode":"flickfar","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-flickfar.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"flickfar","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"fordrag1","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-fordrag1.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"fordr1","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"fordrag2","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-fordrag2.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"fordrag2","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"foredum","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-foredum.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"fored","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"passpair","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-passpair.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"passp","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"passsqos","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-passsqos.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"passp","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"pflick","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-pflick.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pflick","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"recbehind","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-recbehind.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"recbeh","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"recbehmov","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-recbehmov.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"recbehm","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"recrevmov","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-recrevmov.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"rev3x","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"revstamov","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-revstamov.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"rev2x","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"revstick","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-revstick.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"revst","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"revstick2","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-revstick2.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"revst2","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"runball","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-runball.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"runb","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"saverec","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-saverec.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"save","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"shorthandr","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-shorthandr.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shorthr","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"shortspec","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-shortspec.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shorthsp","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"slapfar","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-slapfar.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slapfar","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"tipin","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-tipin.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"tipin","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"tipina","linkHref":"drills/Hockey/Video-Techniques/Video-Techniques-tipina.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"tipina","pracTitle":"Video Techniques","pracDescription":"Click for more..."},{"oldPracticeCode":"attackstop","linkHref":"drills/Hockey/Video-Techniques/Attacking-stop.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"attackstop","pracTitle":"Attacking stop","pracDescription":"Click for more..."},{"oldPracticeCode":"relay","linkHref":"drills/Hockey/Video-Techniques/Ball-contact-relay.jsp","fileType":"2","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"relay","pracTitle":"Ball contact relay","pracDescription":"Click for more..."},{"oldPracticeCode":"ballcont","linkHref":"drills/Hockey/Video-Techniques/Ball-contact-with-the-Stick.jsp","fileType":"2","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"ballcont","pracTitle":"Ball contact with the Stick","pracDescription":"Click for more..."},{"oldPracticeCode":"relay1","linkHref":"drills/Hockey/Video-Techniques/Ball-in-contact-with-the-stick-relay.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"relay1","pracTitle":"Ball in contact with the stick relay","pracDescription":"Click for more..."},{"oldPracticeCode":"one2hand","linkHref":"drills/Hockey/Video-Techniques/Changing-from-one-to-two-hands-on-the-stick.jsp","fileType":"0","pracBGColor":"#000099","pracSportDir":"viewer/movies/hockey","fileName":"one2hand","pracTitle":"Changing from one to two hands on the stick","pracDescription":"Click for more..."},{"oldPracticeCode":"run2close","linkHref":"drills/Hockey/Video-Techniques/Common-Mistake.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"run2c","pracTitle":"Common Mistake","pracDescription":"Common mistake the ball being run by the side or behind..."},{"oldPracticeCode":"runinfront","linkHref":"drills/Hockey/Video-Techniques/Correcting-the-players-to-run-the-ball-in-front-of-the-body.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"runfront","pracTitle":"Correcting the players to run the ball in front of the body","pracDescription":"This practice is good to teach players to run the ball..."},{"oldPracticeCode":"runback","linkHref":"drills/Hockey/Video-Techniques/Correction-technique.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"runbck","pracTitle":"Correction technique","pracDescription":"This exercise is very good for teaching players to..."},{"oldPracticeCode":"defstop","linkHref":"drills/Hockey/Video-Techniques/Defensive-Stop.jsp","fileType":"3","pracBGColor":"#cccccc","pracSportDir":"viewer/movies/hockey","fileName":"defstop","pracTitle":"Defensive Stop","pracDescription":"Click for more..."},{"oldPracticeCode":"vision1","linkHref":"drills/Hockey/Video-Techniques/Develop-vision-using-fingers.jsp","fileType":"0","pracBGColor":"#000099","pracSportDir":"viewer/movies/hockey","fileName":"vision1","pracTitle":"Develop vision using fingers","pracDescription":"Click for more..."},{"oldPracticeCode":"dragflick","linkHref":"drills/Hockey/Video-Techniques/Drag-Flick.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"dragflick","pracTitle":"Drag Flick","pracDescription":"Lastly practice the cross over step also used when..."},{"oldPracticeCode":"dragflick8","linkHref":"drills/Hockey/Video-Techniques/Drag-Flick-Past-the-Line.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"dragflick8","pracTitle":"Drag Flick - Past the Line","pracDescription":" - Place a cone 1 / 2 metres inside the circle.In..."},{"oldPracticeCode":"dragknee","linkHref":"drills/Hockey/Video-Techniques/Drag-Flick-Stage-1.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"dragkn","pracTitle":"Drag Flick - Stage 1","pracDescription":"Place the ball on the penalty spot. Sit down on..."},{"oldPracticeCode":"drag1knee","linkHref":"drills/Hockey/Video-Techniques/Drag-Flick-Stage-2.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"drag1kn","pracTitle":"Drag Flick - Stage 2","pracDescription":"Place the ball on the penalty spot and sit down..."},{"oldPracticeCode":"dragfoot","linkHref":"drills/Hockey/Video-Techniques/Drag-Flick-Stage-3.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"dragfo","pracTitle":"Drag Flick - Stage 3","pracDescription":"Place the ball on the penalty spot. Start with..."},{"oldPracticeCode":"shortdrag","linkHref":"drills/Hockey/Video-Techniques/Drag-out.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shortdrag","pracTitle":"Drag out","pracDescription":" - Put the ball in the crook of the stick - point..."},{"oldPracticeCode":"testmovie","linkHref":"drills/Hockey/Video-Techniques/Flash-Video-Test-Movie.jsp","fileType":"3","pracBGColor":"#000099","pracSportDir":"viewer/movies/hockey","fileName":"testmovie","pracTitle":"Flash Video Test Movie","pracDescription":"Click for more..."},{"oldPracticeCode":"holdstick1","linkHref":"drills/Hockey/Video-Techniques/Hold-the-stick-in-one-hand.jsp","fileType":"0","pracBGColor":"#000099","pracSportDir":"viewer/movies/hockey","fileName":"holdstick1","pracTitle":"Hold the stick in one hand","pracDescription":"Click for more..."},{"oldPracticeCode":"indribble","linkHref":"drills/Hockey/Video-Techniques/Indian-Dribble-Hand-Positions.jsp","fileType":"2","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"indribble","pracTitle":"Indian Dribble Hand Positions","pracDescription":"The fundamentals involved with the Indian Dribble..."},{"oldPracticeCode":"fingers","linkHref":"drills/Hockey/Video-Techniques/Introduce-vision-using-no--of-fingers.jsp","fileType":"2","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"fingers","pracTitle":"Introduce vision using no. of fingers","pracDescription":"Click for more..."},{"oldPracticeCode":"xoverpass","linkHref":"drills/Hockey/Video-Techniques/Movement-off-the-ball.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"xover","pracTitle":"Movement off the ball","pracDescription":"Click for more..."},{"oldPracticeCode":"fordrag3","linkHref":"drills/Hockey/Video-Techniques/Moving-the-ball-from-right-to-left.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"fordrag3","pracTitle":"Moving the ball from right to left","pracDescription":" - Important that the player steps out and pushes..."},{"oldPracticeCode":"runheadup","linkHref":"drills/Hockey/Video-Techniques/Moving-with-the-ball-through-space.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"runheadup","pracTitle":"Moving with the ball through space","pracDescription":" - Strong, low body position body upright - Knees..."},{"oldPracticeCode":"clockpull6","linkHref":"drills/Hockey/Video-Techniques/Pull-back.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"clockpull6","pracTitle":"Pull back","pracDescription":"Set up four cones in a 5 by 5 metre square You can..."},{"oldPracticeCode":"clockpull5","linkHref":"drills/Hockey/Video-Techniques/Pull-back-technique.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"clockpull5","pracTitle":"Pull back technique","pracDescription":"Set up for cones about 2m square and explain the..."},{"oldPracticeCode":"shorthit2","linkHref":"drills/Hockey/Video-Techniques/Quick-Hit.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shorthit2","pracTitle":"Quick Hit","pracDescription":"HITTING TECHNIQUE It is difficult to define..."},{"oldPracticeCode":"saverec2","linkHref":"drills/Hockey/Video-Techniques/Receiving-On-The-Forehand.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"saverec2","pracTitle":"Receiving On The Forehand","pracDescription":"Receiving skills - Receive ball in front of..."},{"oldPracticeCode":"video23","linkHref":"drills/Hockey/Video-Techniques/Receiving-The-Ball-From-The-Left-On-The-Move.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"receivefl","pracTitle":"Receiving The Ball From The Left On The Move","pracDescription":"It is important that the feet of the player keep pointing..."},{"oldPracticeCode":"video24","linkHref":"drills/Hockey/Video-Techniques/Receiving-The-Ball-From-The-Right-On-The-Move.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"receivefr","pracTitle":"Receiving The Ball From The Right On The Move","pracDescription":"It is very important to try and keep moving forward..."},{"oldPracticeCode":"backhand","linkHref":"drills/Hockey/Video-Techniques/Reverse-stick-hit.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"backhand","pracTitle":"Reverse stick hit","pracDescription":" - Grip the stick with both hands at the top of the..."},{"oldPracticeCode":"running","linkHref":"drills/Hockey/Video-Techniques/Running-with-a-stick.jsp","fileType":"2","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"running","pracTitle":"Running with a stick","pracDescription":"Click for more..."},{"oldPracticeCode":"runstick1","linkHref":"drills/Hockey/Video-Techniques/Running-with-a-stick-runstick1.jsp","fileType":"0","pracBGColor":"#000099","pracSportDir":"viewer/movies/hockey","fileName":"runstick1","pracTitle":"Running with a stick","pracDescription":"Click for more..."},{"oldPracticeCode":"floor","linkHref":"drills/Hockey/Video-Techniques/Running-with-stick-on-the-floor.jsp","fileType":"2","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"floor","pracTitle":"Running with stick on the floor","pracDescription":"Click for more..."},{"oldPracticeCode":"video17","linkHref":"drills/Hockey/Video-Techniques/Scoring-with-the-Flick.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"flickfar","pracTitle":"Scoring with the Flick","pracDescription":"Click for more..."},{"oldPracticeCode":"video15","linkHref":"drills/Hockey/Video-Techniques/scoring-with-the-sweep-shot.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"farpostsl","pracTitle":"scoring with the sweep shot","pracDescription":"Click for more..."},{"oldPracticeCode":"shorthit1","linkHref":"drills/Hockey/Video-Techniques/Short-Hit-1-Hand.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shorthit1","pracTitle":"Short Hit - 1 Hand","pracDescription":"Click for more..."},{"oldPracticeCode":"shorthitgrip","linkHref":"drills/Hockey/Video-Techniques/Short-Hit-Grip.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shorthitgrip","pracTitle":"Short Hit - Grip","pracDescription":"Click for more..."},{"oldPracticeCode":"shorthit3","linkHref":"drills/Hockey/Video-Techniques/Short-Hit-Stage-3.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shorthit3","pracTitle":"Short Hit - Stage 3","pracDescription":"Click for more..."},{"oldPracticeCode":"shortstance","linkHref":"drills/Hockey/Video-Techniques/Short-Hit-Stance.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shortstance","pracTitle":"Short Hit - Stance","pracDescription":"Click for more..."},{"oldPracticeCode":"slapballpos","linkHref":"drills/Hockey/Video-Techniques/Slap-Hit-Ball-Position.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slapballpos","pracTitle":"Slap Hit - Ball Position","pracDescription":"Click for more..."},{"oldPracticeCode":"slaphitsta4","linkHref":"drills/Hockey/Video-Techniques/Slap-Hit-direction.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slaphitsta4","pracTitle":"Slap Hit - direction","pracDescription":"This video is to teach the players about ball position..."},{"oldPracticeCode":"slapstance","linkHref":"drills/Hockey/Video-Techniques/Slap-Hit-Stance.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"slapstance","pracTitle":"Slap Hit - Stance","pracDescription":"Click for more..."},{"oldPracticeCode":"slaphitsta2","linkHref":"drills/Hockey/Video-Techniques/Slap-Hit-Stance-Stage-2.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"slaphitsta2","pracTitle":"Slap Hit - Stance Stage 2","pracDescription":"Click for more..."},{"oldPracticeCode":"sqeeze","linkHref":"drills/Hockey/Video-Techniques/Sqeeze.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"sqeeze","pracTitle":"Sqeeze","pracDescription":"Normal best hit from around the penalty spot. Attacker..."},{"oldPracticeCode":"stickcont1","linkHref":"drills/Hockey/Video-Techniques/Stick-in-contact-with-the-floor.jsp","fileType":"0","pracBGColor":"#000099","pracSportDir":"viewer/movies/hockey","fileName":"stickcont1","pracTitle":"Stick in contact with the floor","pracDescription":"Click for more..."},{"oldPracticeCode":"shorthand2","linkHref":"drills/Hockey/Video-Techniques/Stick-stop.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shorthand2","pracTitle":"Stick stop","pracDescription":" - Put your head of the stick in your left hand - right..."},{"oldPracticeCode":"slaphitsta3","linkHref":"drills/Hockey/Video-Techniques/Sweep-Hit.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slaphitsta3","pracTitle":"Sweep Hit","pracDescription":"The sweep is a variation from the hit pass. The grip..."},{"oldPracticeCode":"tag","linkHref":"drills/Hockey/Video-Techniques/Tag.jsp","fileType":"2","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"tag","pracTitle":"Tag","pracDescription":"Click for more..."},{"oldPracticeCode":"video33","linkHref":"drills/Hockey/Video-Techniques/The-Hit.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hit","pracTitle":"The Hit","pracDescription":" - Hands together, this can be either at the top or..."},{"oldPracticeCode":"video6","linkHref":"drills/Hockey/Video-Techniques/The-Push.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"push2","pracTitle":"The Push","pracDescription":" - Body position low - Head and eyes steady until..."},{"oldPracticeCode":"video20","linkHref":"drills/Hockey/Video-Techniques/The-Slap-Pass.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slap","pracTitle":"The Slap Pass","pracDescription":" - Body position low - Head and eyes steady until..."},{"oldPracticeCode":"walk","linkHref":"drills/Hockey/Video-Techniques/Walking-with-the-stick-in-one-hand.jsp","fileType":"2","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"walk","pracTitle":"Walking with the stick in one hand","pracDescription":"Click for more..."},{"oldPracticeCode":"loohand","linkHref":"drills/Hockey/Video-Techniques/Watch-Position-Using-a-toilet-tube.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"loohand","pracTitle":"Watch Position - Using a toilet tube","pracDescription":"The left hand should be at the top of the stick,..."}]}

Hockey Video Techniques

Hockey,

Video Techniques