Movement off the ball

2 v 1Player with ball passes the ball to player square,...
Colour codeSet out 2 colours of cones. One player always...
Creating Space to Receive the BallPlayer 3 runs into the channel. At the same time player...
Hockey rugby2 teams try and score by running the ball into the...
Make SpaceTo learn to make space before receiving the ball...
Making and running into space 3 v 1The defender is not allowed in the 4 areas and can...
Moving ahead of the ballPass and follow. Player 1 passes the ball to player...
Pass and MovePlayers have to pass the ball around the outside...
Pass and ReturnPlayer 1 passes the ball to player 2 and then follows...
Passing and switching positionsPlayer without the ball (2) runs towards the opposite...
Passing with 2 players in a squarePass straight forward and across while moving....
Pre match pass and follow1 passes to 2. 2 passes to 3. 3 passes to 1, who...
Receive BackPractice starts with player 3 passing the ball to...
Receiving the ball from behindFirst player runs towards the channel of cones....
Receiving the ball from behind on the move Basic grip Scan Let the...
Relay on the Move3 Players with one ball between them. To start,...
Right Side AttackThe ball is passed across the pitch, then passed...
Self pass to getting the ball out wideThis is a basic practice to help teach the players...
Straight and Square2 Players with one ball. 1 Player can only pass square,...
Switch2 Players with one ball. Player on right runs with...
Switch and PassPlayer 1 dribbles across the square forcing player...
Switch and PassPass from player 1 to 2, 2 runs with the ball and 1...
Switching the pointPlayer 1 passes the ball to player 2. This player...
This practice is to let players work out how to get the ball to a player who is beyond the defensive line2 players stand on the 23m line with a defender. The...
Through BallSome players stand outside the 23m area with a ball...
Through PassSome players stand outside the 23m line with a ball...
Two players one ballPlayer 1 passes the ball square to player 2 and has...
Use the support and run for returnPlayer 2 runs to recieve the ball to then run with...
Use the support to get behind the defence.Player 2 runs to recieve the ball from player 1....
Vertical Pass backPlayer 1 passes to player 2, then 1 follows pass...
Wall passPlayer 1 runs with the ball, player 2 makes a move...
Warm up exercise for running off the ball and passing to people movingPlayers need to get into groups of 3 with one ball...
Wide pass forwardPlayer 1 passes the ball across to player 2 who...

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