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{"linkHref":"drills/Hockey/Set-Pieces/Set-Pieces1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103017","pracTitle":"Set-Pieces1","pracDescription":"Setup the practice as shown.Red 1 starts with the ball and gives a square pass to Red 2. This player passes the ball down the line for White 1 to run on to and receive the ball in the box, before carrying on to shoot at goal."},{"linkHref":"drills/Hockey/Set-Pieces/Set-Pieces2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"stickstopb","pracTitle":"Set-Pieces2","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Deflection-from-the-left-post.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca07","pracTitle":"Deflection from the left post","pracDescription":"Players set up as shown in the diagram. The ball is pushed out to the stopper at the top of the circle, who then proceeds to stop the ball and roll it into the circle. The striker then looks like they are going to shoot before hitting the ball to the left hand post for the injector to score."},{"linkHref":"drills/Hockey/Set-Pieces/Double-Move-left-then-cross-to-far-post.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca06","pracTitle":"Double Move left then cross to far post","pracDescription":"Players line up as shown in the diagram. The ball is pushed out to the top of the circle for the striker (Blue 3) to dummy over the top of the ball. The stopper then passes the ball to the left to Blue 5 who then passes to the injector who has made a lead in towards the goal before coming out to receive the ball.The injector then passes the ball to Blue 6 on the far post to deflect the ball in."},{"linkHref":"drills/Hockey/Set-Pieces/Drag-Flick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc8","pracTitle":"Drag Flick","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Drag-out.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shortdrag","pracTitle":"Drag out","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/England-v-Canada-German-Variation.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca09","pracTitle":"England v Canada - German Variation","pracDescription":"Players line up as shown. The ball is pushed out to the stopper at the top of the circle. They then move the ball to Blue five on the left slip.The ball is then passed to blue 6 who has run into the penalty spot, he / she then deflects the ball back for blue player 4 to run in and lift the ball over the goalkeeper."},{"linkHref":"drills/Hockey/Set-Pieces/hit-in-from-the-left-side-of-the-pitch-in-midfield.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"freehit1","pracTitle":"hit in from the left side of the pitch in midfield","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/hit-in-from-the-right-side-of-the-pitch-in-the-attacking-23-metres.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"freehit2","pracTitle":"hit in from the right side of the pitch in the attacking 23 metres","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Move-left-then-strike.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca02","pracTitle":"Move left then strike","pracDescription":"Players set up as shown in the diagram. The ball is pushed out to the stopper at the top of the circle. The main striker (Blue 3) runs over the top of the ball giving the impression they are going to strike the ball. The stopper moves the ball to the left for a strike (Blue 5).Players 1 and 6 move in to pick up any rebounds with player 4 staying slightly deeper."},{"linkHref":"drills/Hockey/Set-Pieces/Open-play-short-corner.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca04","pracTitle":"Open play short corner","pracDescription":"Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion the stopper dummies to stop the ball but leaves it for the player backing up (Blue 7).This player picks up the ball and passes the ball to the right (Blue 4), who in turn takes the ball into the circle to draw the defender before passing to the unmarked attacker (s) on either of the posts."},{"linkHref":"drills/Hockey/Set-Pieces/Penalty-Corner-Hit.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc9","pracTitle":"Penalty Corner Hit","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Penalty-Corner-Injection.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc1","pracTitle":"Penalty Corner Injection","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Penalty-Corner-Stop-1.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc2","pracTitle":"Penalty Corner - Stop 1","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Penalty-Corner-Stop-2.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc3","pracTitle":"Penalty Corner - Stop 2","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Penalty-Corner-Stop-3.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc4","pracTitle":"Penalty Corner - Stop 3","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Penalty-Corner-Stop-4.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc5","pracTitle":"Penalty Corner - Stop 4","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Penalty-Stroke.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"flickp","pracTitle":"Penalty Stroke","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/Practice-for-hit-out-on-left.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103018","pracTitle":"Practice for hit out on left","pracDescription":"Setup as shown.Player 1 passes the ball to player 2 who gives a return pass to Player 1. Player 3 makes a run to create speace to receive the pass from Player 1. Player 1 then makes the pass to Player."},{"linkHref":"drills/Hockey/Set-Pieces/short-corner.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shortnew","pracTitle":"short corner","pracDescription":"Now it is not necessary to stop the ball out side the circle anymore. A good move is to first touch the ball into a hitting position and shoot or if you see the number one runner taking evasive action take the ball passed the player and flick the ball into the goal"},{"linkHref":"drills/Hockey/Set-Pieces/Short-Corner-Defence-2-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h103scd1","pracTitle":"Short Corner Defence 2 - 2","pracDescription":"Setup the defence as shown with defenders on each post and a runner on each post.Player 1 runs to the top of the cirlce with Player 2 running on their right hand side, but only 3/4 of the way out. Player 2 is their to put pressure on any slip left or pass back to the injector.Players 3 and 4 are responsible for picking up any rebounds of the keeper as well as adjusting their position to close down any moves the attack might try."},{"linkHref":"drills/Hockey/Set-Pieces/Short-Corner-Defence-3-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h103scd2","pracTitle":"Short Corner Defence 3 - 1","pracDescription":"Setup the defence as shown with 2 defenders inside the goal on either post.In front of them are two runners.Once the ball is injected Player 1 runs to the top of the circle, with player 2 running 3/4s of the way on their right hand side to cover the slip left. Player runs out on Player no 1s left hand side and runs level with Player 2. Player 4 comes 3 to 4 paces off the line to sweep the pads of the goalkeeper."},{"linkHref":"drills/Hockey/Set-Pieces/Slip-right-and-Strike--.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca05","pracTitle":"Slip right and Strike !","pracDescription":"Players line up as shown in the diagram. The ball is pushed out to the stopper at the top of the circle. The ball is stopped and the striker moves in to pick the ball up off the stoppers stick and then passes the ball to the right to blue 6. They stun (stop) the ball for blue 4 to come in and strike the ball at goal."},{"linkHref":"drills/Hockey/Set-Pieces/Standard-Straight-Strike.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca01","pracTitle":"Standard Straight Strike","pracDescription":"Players line up as shown in the diagram. The ball is pushed out for the stopper to stop at the top of the circle, before moving the ball in for the striker to hit the ball at the goal."},{"linkHref":"drills/Hockey/Set-Pieces/Stick-stop.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shorthand2","pracTitle":"Stick stop","pracDescription":""},{"linkHref":"drills/Hockey/Set-Pieces/The-Drawbridge.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca08","pracTitle":"The Drawbridge","pracDescription":"Line up for the short corner as shown above. The ball is pushed out to the stopper at the top. The striker then moves the ball to the right. Blue 4 looks like they are going to take the ball but dummies over the top of the ball and leaves it for blue 6.Blue 6 picks up the ball and drives to the goal line before laying the ball back to score."},{"linkHref":"drills/Hockey/Set-Pieces/The-German.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h702sca03","pracTitle":"The German","pracDescription":"Players must set up as shown in the diagram. The ball is pushed out to the stopper at the top of the circle. The striker (Blue 3) picks up the ball and moves left and draws the runner (s) before passing to Blue 4 who has run into a position around the penalty spot. Blue 4 then deflects the ball back towards the striker that has run in a straight line towards the goal. The striker then lifts the ball over the prone goalkeeper.Blue 6 runs into the far post to give another option if the move breaks down."},{"linkHref":"drills/Hockey/Set-Pieces/Top-'D'-Preparation.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc7","pracTitle":"Top 'D' Preparation","pracDescription":"Stop the ball dead and then leave it for the striker to either drag flick the ball at goal, or to pass it."},{"linkHref":"drills/Hockey/Set-Pieces/Top-'D'-Preparation-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pc6","pracTitle":"Top 'D' Preparation 1","pracDescription":"Stop the ball, and then roll it gently into the circle for the striker to hit it at goal."}]
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