- Elimination Skills
- Utilise the V-drag skill
- Rapid change of direction from left to right
- Drive towards red cone, use large drag to bring the ball towards the back foot
- Explode out at 90 degrees towards the cone
- Pass to the next player
- Players should keep there heads up when dribbling with the ball
- Emphasis should be put on increasing the length of the drag so as to increase the probability of eliminating an opposition playerÂ
- Final pass is just as important as the rest of the drill
- Decrease the number of players involved in each drill to increase intensity
- Put a time on each run through to increase the pressure
- Replace the line of cones with a passive defender
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.