Hockey: Elimination Skills: V-Drag [DUPLICATE]

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

- Elimination Skills
- Utilise the V-drag skill
- Rapid change of direction from left to right
- Drive towards red cone, use large drag to bring the ball towards the back foot
- Explode out at 90 degrees towards the cone
- Pass to the next player

COACHING POINTS

- Players should keep there heads up when dribbling with the ball
- Emphasis should be put on increasing the length of the drag so as to increase the probability of eliminating an opposition player 
- Final pass is just as important as the rest of the drill

PROGRESSION

- Decrease the number of players involved in each drill to increase intensity
- Put a time on each run through to increase the pressure
- Replace the line of cones with a passive defender

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