Double 'V' grip.
Step to the ball with your hands low to the ground.
Sweep the stick along the floor before contact.
Strike the ball just above the hook of the stick.
On the follow through the right hand should cross over the left hand.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."