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Backhand Drills |
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
Moving with the ball, also known as dribbling, is how a player moves with the ball when in their possession using a hockey stick.
The dribbling drills and videos below will sharpen your players' stickwork and dribbling skills on both the forehand and reverse stick before moving them on to advanced techniques including the Indian dribble (using the stick to control both sides of the ball) and feinting / moving their body (swerving) to trick opponents into thinking they are going one way before moving in the opposite direction.
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