All players with a stick and a ball. One player without stick and ball is the catcher they have to try and tag as many players with a ball.
When a player has been caught they have to stand on the spot with feet apart. They can be released by only one player. The Spy , pushing the ball between the feet of the caught player.
When running and changing direction with the ball, try to keep the back straight and arms away from the body. This will enable the player to keep the ball well in front of the body, away from the feet and allow them look ahead (5-10 metres) from time to time.
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
