Two groups of players start on the back line. Player dribbles with the ball through the cones and shoots at goal from the top of the circle. (Make sure that the shot is from straight in front of the goal, not from an angle, because the shot might hit the group on the other side.)
Alternate sides.
in more ways than one
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in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
