In this practice the defensive players are in position of the field and have to try and keep possession of the ball and put through one of the players into the midfield in possession of the ball. the 3 attacking player have to try and win the ball and can break each time they win possession.
It is important that the 3 attacking players keep the practice match like and should try to put pressure on the ball towards the goal they try to score in. Every time the ball finishes with the SW they have failed. Practice starts again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
