Hockey Drill Demonstration


Player 1 passes the ball to player 2, player 2 has to try and score.

The defender has to start 5 to 10m away from a cone. They have to run round the cone first, before trying to stop player 2 scoring.

Defender can run to touch cone as soon as player 1 has passed the ball to player 2. Rotation 1-2-1.

Coaching points

  • Opposite side can start as soon as the other side has finished.
  • Important that the player receiving the ball first touches the ball into the direction of the goal, in order to try and stay inside the defender.
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