Pass B2-B1 who runs forward to R1, pass to B2, pass to B3 who throws at the goal.
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure into the direction of the goal, threatening to throw at the pivot
- jump shot (3,2,1 step rythym, jump off with 'wrong' foot)
- push pass
- bounce pass
- with both hands
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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