
speler A gooit bal op en slaat rechtdoor naar verdediger. Nieuwe bal wordt ingegooit bij slag contact door speler B naar speler A voor nieuw slagcontact. Speler c speelt elke bal gericht in naar speler B
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.