Goal Emphasize ball goes to the net, across the net and over the net. Accuracy and control and work on concentration Setup Groups of 3 on each side of the net (passer, target, attacker), with a ball Extra players in position 1 (A) Action Ball starts with A A passes to B and follows the ball B sets C and follows the ball C volleys or passes over net to D and follows the ball Repeat sequence on other side Progression Have attacking player hit a controlled downball to passer.
Reference Points Move quickly to ball Move quickly to next position Accurate passes â proper technique Accurate sets â proper technique
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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