
Run-through: Player claps the ball and the attackers move back to 3m line while ball is tossed to setter. Setter runs forward to setter position and sets the ball for an attacker to attack. The attackers who don't hit move in and cover the hitter. The opposite sides front line plays defense and moves accordingly. Once the attack is finished, repeat the run-through on the other side.
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.