Volleyball Drill Demonstration

Description

The ball is delivered by the feeder.

If either the yellow or the red player receives it, the blue player will come through to set and the red player will fill the gap left my the blue player.

If the blue player passes the yellow player will come into set and the red player will move into the gap left by the yellow player.

The person who sets then retreats to middle position and the drill is run again.

The setter has the options to set to either wing for an attack.

Coaching points

The middle player NEVER sets, but always fills the space

Quick movements to position

Early calling/decision making

Created by Katie, Volleyball Coach, England

3V3 Freestyle play5 DrillsVolleyball Drills Coaching