Zeer basic 2 tegen 2 achter de drie meter. Alles mag maar niet aanvallen binnen de drie. Half terrein dus ideaal om te combineren met andere oefening waarbij specifiek wordt gewerkt
Goed in de bal vliegen dus pas in de drie Geen onnodige fouten Best beginnen als 2 met 2 (1 minuut) zonder fout. Nadien dan 2 tegen 2
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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