DRILL TYPE: Ball and Racquet A fun racket drill for children to work on their racket skills. 1. Spread the children out across the tennis court with a racket and bean bag. 2. The children will do the following skills with their racket and bean bags. 3. Racket and bean bag skills are: Skill 1- Throw the bean bag with your non-racket hand in the air and catch it on your racket strings. Skill 2- Pancake Flips- Each child should balance the bean bag on their racket strings and gently flip it into the air and catch it on the strings. Tips: 1. Ensure the children keep their racket flat as a table. Safety: 1. Ensure children are well spread out across the court.
This practice has no coaching points
This practice has no progressions
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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