Rugby Drill Demonstration
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Description
to warm then down play games of walking nfl touch first to 3. then going into some static stretch's.
calf walks, lungs, squats.
Created by Billy, Rugby Coach, England
to warm then down play games of walking nfl touch first to 3. then going into some static stretch's.
calf walks, lungs, squats.
Created by Billy, Rugby Coach, England
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