Players run accross the grid with ball in 2 hansd and pop pass to player STANDING on the oppositr cone. PROGRESSION POP PASS ROLL AND PICK UP HIGH PASS LOW PASS POP PASS MID WAY, PLAYERS ON THE MOVE GO TO GROUND AND PLACE (player then steps over pick s up ball and continues to do the same on the other con
The coach/es can stand in numerous players , whilst at all time encouraging and finetuning both how the skiulls is done and the speed at which to do it. On the coaches command thay can change the direction call accross / lines or diagnal to mix things up and therefore challenge the players and their ability to adjust to the nature of the game.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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