Warm Up Game Reaction based working on movement skills. Progression: - Standing - Sit down (crossed legs) - Lay on front, facing partner (hands behind the back) - On back (feet touching partners)
- Get group into Pairs On the call of âRabbits,â the team named Rabbits try to get to the blue cones before their partner gets them. Test group by using other words ie. âRhinos, Rugby, Red, Rhubarbâ
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
