2 v2 cleanout. baldrager wordt getackelt en plaatst de bal op de grond, de 2e verdediger geeft direct druk op de bal, de 2e aanvallers cleant de ruck en haalt het gevaar weg
dit is een warming up drill, maak de spelers ervan bewust dat het gaat om het oefenen van de skills
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in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
