players will move from red cone to black cone. run and hit trying to gain the breakdown. in the ruck we have 2 players with shields, and 2 rolls, 1 under the other 1 perpendicular. we could do it with only one ruck and 3 players ( 2 vs shields 1 agains the roll)
breakdown hit low and fast breakdonw the line, if the ball goes under their feet they won the ruck
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