
DESCRIPTION Couple. One of the players is crawling covering the ball, the other has to move him away.
COACHING POINTS Back straight at 45 Legs at 90 Head looking forward (neck straight) Push from the bottom to upwards
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.