uncontested - no resistance from pad. -- progress into contested with resistance from the pad One man goes in hits the pad and goes to ground and presents the ball 2 men clear out 4th man comes in and collects the ball
Hit the pad low protecting the ball 2 men bind and step over. head either side of pad on the shoulder of the first man.
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in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
