3 v 3 -Coach rolls ball on ground out in the middle-First team to fall on it and scoop it up is O-Ball carrier presents to team-O comes in as support-D must come around
-O can decide whether to have another attacker or support player in the ruck-D can decide whether to have another person in the ruck or be ready RAL for on the D line
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
