1st player hits the pads & goes down. 2 & 3 support and clear out and secure the ball. 4 picks & drives into the opposite pads, The exercise repeats.
Ball carriers must try & stay on there feet until support arrives. Add another player to both pack & pads with the 3rd defender attempting to steal the ball. Run for 1-2 minutes then swap.
This practice has no coaching points
This practice has no progressions
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
