What to do: divide everyone into pairs. each pair gets a ball have every group starting at the blue cones on the coach`s call, everyone with a ball runs up a couple of steps and then dumps the ball and steps over it for their partner to pick up and run their couple of steps and then dump it. pairs continue this routine until they reach the red cones.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
