
Description: players are split into two teams each player gets given a number when a number is called out the players from each team with that number sprint around behind their team mates and try to get the ball before the other player once they have picked the ball up they attempt to score a try the other player who was unable to get the ball has to try and tag the player with the ball before they score a try the team with the most points at the end of the game wins
This practice has no coaching points
This practice has no progressions
in more ways than one
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.