
4 attackers run around the end cones and attack the try line. Attackers set as pod with snap behind. ball carrier options - smash, inside, outside, snap. At the same time the 2 defenders do the same the other end. 2 tackle (touch) to score rule.
work on draw and give, moving the defenders and passing into space. Defender work on not commiting too early.
This practice has no coaching points
This practice has no progressions
in more ways than one
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