Pass ball around the square to each other: pop, normal, overhead, maul. Whistle blown once = press up Whistle blown twice = sit up Whistle blown three = burpee When colour and stretch is shouted they run to the direction of colour cone.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
