3 lines, first player runs 5m and passes off to the second player, who then runs 5m and passes to the 3rd player, this 3rd player will then pass back to another player in the seconf slot then passing back to another player in the first player and continuing back and forth.
full arm extenion towards the target. player receiving the ball not to move forward till the ball is passed to them. hands up always
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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