3 players stand on the cones the rest line up behind them and they pass it down the line.
the person that is going to catch the ball has to have their hands up to give them a target. the person passing the ball holds it in a w shape with their fingers and opens up their shoulder sto pass the ball, then after they have passed it point to were the ball is going and that should increase their accuracy
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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