U7s 3 on3. Touch rugby, normal rules restricted space. Everyone gets involved.
Focus on Passing. make the space smaller if you need, encourage passing. Be STRICT about 'touch' and keep them in the grid. 3v3, 4v4, to suit your numbers but the idea is small numbers force involvement.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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