In pairs, the players run onto the ball at speed and must pass the ball from one side to another without slowing down or dropping the ball. When complete re-join the line and repeat. (ball passed from the other side.)
Coaching Points Timing of the run for the non-ball carrier (i.e donât over run) Quick hands and passing technique.
This practice has no coaching points
This practice has no progressions
in more ways than one
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