Lâesercizio comincia con la chiamata del colore da parte dellâeducatore, che indicherà ai tre attaccanti GIALLI il lato da attaccare. Lâeducatore una volta chiamato il colore simultaneamente passerà il pallone al primo attaccante A1 il quale dovrà avanzare e passare il pallone verso la parte aperta del campo non coperta dalla difesa.
RAPIDITAâ, MANI VELOCI, PRONTE, CORSA VELOCE, ACCELERO DOPO AVER AFFERRATO IL PALLONE
This practice has no coaching points
This practice has no progressions
in more ways than one
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