2v1 3v2 4v3
let op de kkleur die de coach noemt varieer in de mate van druk varieer de aantallen start met weinig druk val aan op snelheid om naar voren te gaan lever support communiceer specifiek let op de timing van de pass gebruik dummy's
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
